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Food & Nutrition Trend Setters – the Latest & Greatest from Expo East 2012
Natural Products Expo East and West showcase the latest and greatest in natural, organic and healthy products. Here is a review of the trends I saw as well as some of my show favorites: Coconut – this...
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Looking for the Best Nutrition Bar?
Nutrition bars fit a need: they are convenient. Portable nutrition at it’s best, no stopping, no drive throughs and your hunger pangs are taken care of in an instant. So which bar is best for you? That...
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Expo East Food Trend Spotter: Natural Jerky
Jerky was hot this past weekend at Natural Products Expo East (the leading trade show on the East Coast in the natural, organic and healthy products industry). And I was thrilled to see so many...
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Pros and Cons of Grain Brain, Wheat Belly and the Paleo Diet
Diet books are tempting. They tell you the reason you’re overweight, what foods are “toxic” and how to get rid of them while strolling down the yellow brick road to lasting weight loss and good health....
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Best Gluten Free Foods from Expo East 2014
Fueled by the rise in celiac disease (which affects an estimated 1 in 133 people), non-celiac gluten sensitivity (which might actually be due to FODMAPs) and media attention surrounding gluten, the...
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Sourdough – Safe for Gluten Sensitivity?
There’s something special about sourdough bread. Made through a slow process that begins with simple ingredients, warm water and flour, yeast and bacteria feast on the flour’s carbohydrate, producing...
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